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COOKING FOR ONE WITH ERIC WELLS

Girls Night Out Cooking Class With Eric Wells © All rights reserved.Singles Chef Eric will dish out a new recipe and tip each month in Savionaire’s new column, Cooking for One. A native of Cleveland, he received a Culinary Arts Certificate from the International Culinary Arts and Sciences Institute (ICASI) in Ohio. Using the training he received from world-renowned chefs at ICASI, he introduced Skye LaRae’s Culinary Services. Email your culinary questions and comments to cooking@savionaire.com. Put “Cooking for One” on the subject line.

Singles Chef Eric understands that singles enjoy cooking and eating, but, unfortunately, too many recipes yield 4 to 8 servings. This serving size doesn’t work for singles on the go. Therefore, Singles Chef Eric has designed delicious recipes just for you in mind. Think of it as having your own personal chef.

Honey and Soy Glazed Salmon

Rich with cancer-fighting Omega-3 fatty acid, salmon is a wonderful fish that is very easy to prepare. Try this simple recipe for a great mid-week dinner!

2 tablespoons honey
2 tablespoons soy sauce
1 1/2 tablespoons fresh lime juice
2 teaspoons Dijon mustard
1 tablespoon water
2 teaspoons vegetable oil
two 6-ounce pieces salmon fillet

In a small bowl whisk together honey, soy sauce, lime juice, mustard, and water. In a small non-stick skillet heat oil over moderately high heat until hot but not smoking and cook salmon 2 to 3 minutes on each side, or until golden and just cooked through. Transfer salmon to 2 plates. Add honey glaze to skillet and simmer, stirring, 1 minute. Pour glaze over salmon.

Yield 2 servings.

Thema’s Tip: Leave a comment stating what you would like to see a recipe for.

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