There are different types of chewing gum on the market. Some contain sugar, while others contain artificial sweeteners. Savionaires should choose gum containing xylitol, a natural sweetener produced from plants and vegetables. It tastes like sugar but has 40% less calories. Xylitol can protect and strengthen teeth, prevent decay, replace minerals in enamel, increase saliva, reduce plaque and bacteria, and help heal early cavities.
Don’t be fooled by gum containing some xylitol because it still may contain an artificial sweetener. Zellies Tooth Gum, the brainchild of Dr. Ellie Phillips, is sweetened with 100% xylitol. It is available in cool mint and cool fruit. Also, try Zellies Mints after eating or drinking to protect your teeth and freshen your breath.