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Easy Raw: Raw Pumpkin Pie Recipe

Thanksgiving can be a troubling time for raw-food devotees. Satisfy your pumpkin craving and impress friends and family with this raw vegan pumpkin pie recipe from the blog This Rawsome Vegan Life.

 

Raw Pumpkin Pie recipe from This Rawsome Vegan LifeRaw Pie Pumpkin

Crust Ingredients

  • 2 cups walnuts
  • 2 cups raisins
  • Pinch of salt (optional)

Pie Filling Ingredients

  • 1 sugar pumpkin peeled, seeded and
  • cubed (about 6-7 cups)
  • 1/4 cup melted coconut oil
  • 3-5 tbsps. coconut nectar or other
  • sweetener
  • 1 tsp. cinnamon
  • 1/2 tsp. nutmeg
  • 1/2 tsp. ginger
  • 1/2 tsp. cloves

Method

For the crust, pulse the walnuts in a food processor until they become crumbs. Then, add raisins and salt, and process until mixture begins to stick together. Press into pie dish and put in fridge. For the filling, blend all ingredients until smooth. If mixture becomes runny, let it thicken in a bowl in the fridge. Then, spread into crust and refrigerate overnight until it’s set. Slice and serve.

Photo by Emily von Euw, This Rawsome Vegan Life

 

Easy Raw - advice on raw and vegan diets - recipes, products and nutritional health - raw dieting

 

The post Easy Raw: Raw Pumpkin Pie Recipe appeared first on Palm Beach Illustrated.

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