Large, thick fitness training guides are impractical for savionaires on the go. Benefit Health Media presents the very compact and portable Training Fan. There are several types to choose from depending on your training needs. If you need all-in-one cardiovascular, strength and flexibility training, then the Deluxe Training Fan is ideal. This fan includes over 70 exercises, 20 stretches and 3 complete pre-set workouts, which are grouped in color-coded sections by muscle group and equipment usage. The Prenatal & Postpartum Training Fan is perfect for expectant and new moms. For golfers who want to improve their game, the Golf Fan is essential, while yogis will greatly appreciate the morning and evening sequences included in the Yoga Fan.