It’s the age-old problem: despite your best fitness efforts all year — be it a keto diet, intermittent fasting, or hours lifting weights in the gym — the holidays roll around and that all goes out the window. Whether it’s the urge to skip the treadmill in favor of a cozy night watching movies, or the insatiable desire to eat a whole village of gingerbread men, it’s definitely harder than ever to stay in shape over Thanksgiving and Christmas. Luckily, your fave influencers are sharing their best tips to keep your fitness in check over the holidays, exclusively with Life & Style!
What influencers such as Sommer Ray, Alisha Marie and others have in common is they believe balance is key. It’s OK to indulge as long as you’re doing something to make up for it, whether that means working out, eating super healthy on most days or a mix of both. Holidays don’t have to be a stressful time if you’re trying to maintain your figure or even lose weight. If anything, it’s about finding something that works for you — hitting the gym, working out at home, having cheat days, etc. These ladies are proof that you can make it happen! See their amazing advice in the gallery below.