Celebrity Life

Whether you do cardio or strength training, you still need to complete your workout by stretching. Savionaires who do not include stretching as part of their fitness regimen could experience pulled, strained or aching parts of the body. On the other hand, the benefits of proper stretching include: increased circulation, improved flexibility, elongated muscles, and increased […]

In the late 1800’s, theologian Dr. Master Mikao Usui associated the connection between all living things and universal energy with the use of a Japanese form of touch therapy. By making the association, he founded what is known as modern-day Reiki (pronounced ray-key). Reiki spiritually, physically and mentally heals the body by using energy that […]

In the late 1800’s, theologian Dr. Master Mikao Usui associated the connection between all living things and universal energy with the use of a Japanese form of touch therapy. By making the association, he founded what is known as modern-day Reiki (pronounced ray-key). Reiki spiritually, physically and mentally heals the body by using energy that […]

In the late 1800’s, theologian Dr. Master Mikao Usui associated the connection between all living things and universal energy with the use of a Japanese form of touch therapy. By making the association, he founded what is known as modern-day Reiki (pronounced ray-key). Reiki spiritually, physically and mentally heals the body by using energy that […]

Now that spring is in full swing and summer is right around the corner, it is time to burn up the running trails.  However, before you reach for your running shoes, are you sure you are about to lace up the right shoe for your foot type? Pronation is the rolling in or flattening of […]

What would you do if you walked into a high-end nail salon for your monthly pedicure and walked out requiring immediate medical attention? It can and has happened to thousands of women. Because manicure/pedicure instruments are “communal,” getting manicures and pedicures could increase your risk of contracting a contagious disease or infection such as: nail […]

What would you do if you walked into a high-end nail salon for your monthly pedicure and walked out requiring immediate medical attention? It can and has happened to thousands of women. Because manicure/pedicure instruments are “communal,” getting manicures and pedicures could increase your risk of contracting a contagious disease or infection such as: nail […]

What would you do if you walked into a high-end nail salon for your monthly pedicure and walked out requiring immediate medical attention? It can and has happened to thousands of women. Because manicure/pedicure instruments are “communal,” getting manicures and pedicures could increase your risk of contracting a contagious disease or infection such as: nail […]

What would you do if you walked into a high-end nail salon for your monthly pedicure and walked out requiring immediate medical attention? It can and has happened to thousands of women. Because manicure/pedicure instruments are “communal,” getting manicures and pedicures could increase your risk of contracting a contagious disease or infection such as: nail […]

The Gliding Exercise Program, created by Fitness Instructor Mindy Mylrea, incorporates body sculpting, balance, flexibility, core, and cardio. Gliding uses nine-inch discs to aid hands and feet in flowing movements, while using your body weight to provide a full-body workout. While gliding, not only will you tone your buns and thighs, but you will also […]

Next month, while you are hobnobbing at the 2006 Sundance Film Festival, you can remain energized by drinking ENERGY Super Multi. This great tasting energy booster is produced by Ola Loa, a manufacturer of effervescent vitamin and mineral drinks and the official provider of vitamins for the film festival. Each single serving packet contains: 1000 […]

Next month, while you are hobnobbing at the 2006 Sundance Film Festival, you can remain energized by drinking ENERGY Super Multi. This great tasting energy booster is produced by Ola Loa, a manufacturer of effervescent vitamin and mineral drinks and the official provider of vitamins for the film festival. Each single serving packet contains: 1000 […]