Celebrity Life
Best-Selling Author Naomi Whittel Is Redefining the Keto Diet â See Her Best Tips and Tricks
The keto diet is the latest health craze in Hollywood with many A-listers swearing by the plan. Wellness expert Naomi Whittel is redefining the way we look at the keto lifestyle and debunking...
Bebe Rexha Says Exercise Helps Her With Her Bipolar Disorder: âI Do High-Intensity Interval Trainingâ
Less than a year after Bebe Rexha announced that sheâs bipolar, sheâs getting candid about her diagnosis and what helps her deal with it â including staying active. There are a number of...
Keto Gets a Makeover
Celebs swear by it, but nutritionist Naomi Whittel found a flaw in the keto diet when she gave the low-carb, healthy-fat eating plan a try two-and-a-half years ago. âMy body wasnât getting enough...
Cruise Through 12,000 Steps a Day Just Like Jessica Simpson
Life & Style participates in affiliate marketing. Life & Style receives compensation for purchases made when you click on a link and buy something below. Prices accurate at the time of publication but...
Get It! Jordyn Woods Talks Making Fitness a âPriority Againâ After âDrainingâ Days of Work
Motivation nation! Jordyn Woods took to her Instagram Stories to share some inspirational words with fans and followers about making yourself and, subsequently, fitness a âpriorityâ again after life gets you down. The influencer...
OH, OMEGA-3
Omega-3 fatty acids have various benefits for both your body and brain. Not only does your body need these fatty acids to function, but they also deliver some big health benefits. Herring Cold-smoked,...
Bebe Rexha Becomes the Queen of Working Out By Doing Squats With Her Dog and Weâre Obsessed
Get that workout in however you can! Singer Bebe Rexha took to her Instagram to show off her ingenious makeshift fitness routine on February 19 â and needless to say, her method of using...
Tone It Upâs Katrina Scott and Karena Dawn Says âAccountabilityâ Is Key When Working Out in the Winter
Itâs easy to be unmotivated in the winter â hello, freezing weather! â but have no fear because Tone It Upâs Katrina Scott and Karena Dawn exclusively dishes on how to stay in...
RICH IN OMEGA-3s: LEMON-PEPPER SALMON
Salmon is delicious, versatile and full of omega-3 fatty acids â nutrients that the body needs to run more efficiently. Most dieticians recommend eating at least two servings of fatty fish per week...
Sofia Richie Snaps a Stylish Selfie Ahead of Getting Her Wisdom Teeth âTaken Outâ: âWish Me Luckâ
Ouch! Sofia Richie took to Instagram on Monday, February 17, to reveal sheâs undergoing some not-so-pleasant oral surgery. âGetting my wisdom teeth taken out. Wish me luck!â the 21-year-old model captioned her Story. ...
Jennifer Lopez Is âRelaxedâ and âRechargedâ in Absolutely Insane Bikini Selfie
Unbelievable! Jennifer Lopez took to her Instagram and Twitter feeds to bless us with an absolutely insane bikini selfie on February 16 â and needless to say, the 50-year-old bombshell is totally ripped, yâall....
Kiss Those Sugar Cravings Goodbye
With a client roster of some of the most popular celebrities today, Hollywoodâs go-to trainer, Harley Pasternak, is on a mission to help everyone look and feel their best. His number one piece...