Celebrity Life
Blac Chyna Breaks Down Her Go-To Booty Workout (With Help From Dream Kardashian!)
On top of being a model, influencer and entrepreneur, Blac Chyna is a dedicated mother of two. With that, it can be difficult to find time to hit the gym. Thankfully, Chyna’s daughter,...
Hot Mom Alert! Kylie Jenner Flaunts Her Insane Abs While Getting Fitted and It’s the Fitspo We Need
We see you, Kylie Jenner! The 22-year-old shared a video of herself on her Instagram Story on Thursday, January 2, in which she’s showing off her toned tummy. Needless to say, she looks...
Britney Spears Flaunts Her Incredible Acro-Yoga Moves and Toned Tummy in a Tiny Purple Bikini
If you follow Britney Spears on social media, you know she’s all about fitness. The 38-year-old took to Instagram on Thursday, January 2, to show off what her latest hobby is: acro-yoga, which...
A Registered Dietician Predicts 2020’s Biggest Wellness Trends and How You Can Try Them
It’s common to reflect on life during the new year — Do you like your job? Is it time for a change? Are you eating the right foods? Luckily, one of those questions...
‘The Secrets to a Healthier, Happier You in 2020’ Podcast Episode 3 Reveals Secrets to Maintaining a Healthy Immune System
All available episodes can be streamed on all major podcast platforms: LISTEN NOW Staying healthy in 2020! The No. 1 factor in remaining healthy and not getting sick is … a strong...
Rebel Wilson Says She’s Making ‘Positive Changes’ to her Health in 2020: ‘I’m Going to Do It!’
Starting the year off right! Rebel Wilson took to Instagram on Thursday, January 2, to get candid about her priorities for the new year, and that includes her health. “OK, so for me...
Lance Bass Reveals His Go-To Fitness Tips to Get Toned in 2020: ‘It Totally Works!’
Looking to get fit in 2020? ‘NSync member Lance Bass exclusively spilled his exercise secrets to Life & Style — and it’s something anyone could do. While many celebs spend hours at the...
Luann De Lesseps Reveals Her Self-Care and Fitness Secrets: ‘I Like to Run for 10 or 15 Minutes’
Now that the new year has finally arrived, it’s the perfect time to start out fresh with your workout regimen. Lucky for you, Luann De Lesseps exclusively shared with Life and Style exactly...
Going Under the Knife This Year? A Surgeon Details the Biggest Plastic Surgery Trends for 2020
Welcome to the dawn of a new decade! With it, comes new innovations in every major field, from technology to medicine — and cosmetic procedures are no exception. With that, Life & Style...
Kourtney Kardashian-Approved Ways to Start Off 2020: ‘Simplify Your Life’
Say what you will about Kourtney Kardashian, but the longtime reality star is all about bettering herself! Whether it be emotionally, physically, mentally or spiritually, Kourtney, 40, is always searching for the best...
‘The Secrets to a Healthier, Happier You in 2020’ Podcast Episode 6 Explains the Importance of Heart Health
All available episodes can be streamed on all major podcast platforms: LISTEN NOW Listen to your heart … when it tells you what its needs! It’s time to go beyond what you...
Jessica Simpson Shows Off 100 Pound Weight Loss While Hitting the Slopes and She Looks Amazing
Get it, girl! Jessica Simpson has been blessing us with nonstop posts on the ‘gram these days and we don’t blame her. It’s clear the singer-turned-fashion designer is feeling herself after she shredded...