Celebrity Life
These Health and Fitness Influencers Will Have Your Squats at 90 Degrees and Your Meal Preps on Point
Getting people in touch with their inner ~health guru~ isnât always easy. In fact, for most of us, itâs the last thing weâre looking to change in our daily routine. Besides, who doesnât...
A Smart Chocolate (Yes, Chocolate) Addition to Any Keto Diet
The debate has been settled: chocolate = a health food. The ketogenic diet, more commonly known as the keto diet, is one of the most popular diets in the world â but while...
Fit Dad! Rob Kardashianâs âMost Fulfillingâ Workout Is âRunning Afterâ His Daughter Dream
Turns out, being a parent comes with some major health benefits ⌠at least thatâs the case for Rob Kardashian, anyway! The former reality TV star, 32, says ârunning after his daughter, Dream,...
Dwayne âThe Rockâ Johnson Reveals What He Keeps In His Gym Bag: Tequila, âLion Dogsâ and More!
Given that Dwayne âThe Rockâ Johnson is widely regarded as one of (if not the most) fit celebrities in Hollywood, youâd think his gym bag would be full of strictly workout aids. However,...
Kourtney Kardashian Tells a Fan She âGained 10 Poundsâ After Sharing a Steamy Underwear Selfie
Love the skin youâre in! On Monday, October 21, Kourtney Kardashian took to Pooshâs Instagram to share an important message about Breast Cancer Awareness Month. It just so happens, that the important message...
Wellness Your Way Festival Begins â See The Photos From Day 1!
The 2019 Wellness Your Way Festival kicked off on October 11 at Cincinnatiâs Duke Energy Convention Center. The three-day event is full celebrities and fitness gurus spreading their wisdom on how to live...
Jeremy Vuolo Gives the Best (Body-Positive!) Answer After Fan Asks How He Stays in Shape
Go, Jeremy Vuolo! The Counting On star took to Instagram on Sunday, October 20, to share a photo of himself eating a burger and had the best response when someone asked how he stays...
Dedication! Jessica Simpsonâs Trainer Says She Started Exercising âShortly After Giving Birthâ
No days off! Jessica Simpson lost 100 pounds six months after she welcomed her daughter Birdie, and now, her trainer, Harley Pasternak, revealed how she made it happen. It turns out, Jessica wasted...
Lady Gaga Channels Her Inner-Michael Phelps While Swimming in a Hot Pink Bathing Suit: âGalactic Lapsâ
Is there anything Lady Gaga canât do? On Thursday, October 18, the âShallowâ singer, 33, took to Instagram to reveal one of her many skill sets. âPre-show routine: Hard workout and then Galactic...
âRHONJâ Star Melissa Gorga Feels the Key to Staying Fit Is Keeping It âConsistent,â Not âFad Dietsâ
When it comes to health and fitness, our girl Melissa Gorga has a regimen â well, sorta. The Real Housewives of New Jersey starâs approach to wellness and staying fit is actually pretty doable and...
KhloĂŠ Kardashian Admits Daughter True Thompson Gives Her âMore of a Drive to Stay Fitâ
Fit mama! KhloĂŠ Kardashian dished on her fitness journey from how she got started to the fact that her daughter, True Thompson, keeps her motivated to keep moving. The Keeping Up With the...
Highlights From Day 3 of Cincinnatiâs Wellness Your Way Festival â See Photos!
Another city, another successful Wellness Your Way Festival! On Sunday, October 13, the final day of Cincinnatiâs Wellness Your Way Festival took place and featured tons of incredible panels at the Duke Energy...