Celebrity Life
Inside Dream Yoga for Wellness
Dave Costen Jr., meditation and yoga teacher at Soham Yoga in Royal Palm Beach, discusses the therapeutic benefits of lucid dreaming and dream yoga
The post Inside Dream Yoga for Wellness appeared first on Palm Beach Illustrated.
Inside Dream Yoga for Wellness
Dave Costen Jr., meditation and yoga teacher at Soham Yoga in Royal Palm Beach, discusses the therapeutic benefits of lucid dreaming and dream yoga
The post Inside Dream Yoga for Wellness appeared first on Palm Beach Illustrated.
Spenga Offers a Triple Threat Workout
The Boca Raton studio’s unusual name is a nod to the three components (spin, strength, and yoga) that make up every hour-long workout session
The post Spenga Offers a Triple Threat Workout appeared first on Palm Beach Illustrated.
Spenga Offers a Triple Threat Workout
The Boca Raton studio’s unusual name is a nod to the three components (spin, strength, and yoga) that make up every hour-long workout session
The post Spenga Offers a Triple Threat Workout appeared first on Palm Beach Illustrated.
Ear Seeding is an Ancient Wellness Practice
Adriana Goettelmann of Balance Point Acupuncture Clinic in West Palm Beach shares the secrets of this form of traditional Chinese medicine
The post Ear Seeding is an Ancient Wellness Practice appeared first on Palm Beach Illustrated.
5 Beauty Picks For Instant Results
These transformational beauty picks boost collagen production, skin luminosity, and hair and scalp health from day one
The post 5 Beauty Picks For Instant Results appeared first on Palm Beach Illustrated.
Kayaking Four Ways
Try out a different kayaking adventure every weekend this month, from night excursions to snorkeling pitstops in the Palm Beaches and the Treasure Coast.
The post Kayaking Four Ways appeared first on Palm Beach Illustrated.
Kayaking Four Ways
Try out a different kayaking adventure every weekend this month, from night excursions to snorkeling pitstops in the Palm Beaches and the Treasure Coast.
The post Kayaking Four Ways appeared first on Palm Beach Illustrated.
The Healing Sounds of Music Soothes COVID-19 Uncertainty
The Boca Raton-based organization harnesses the healing power of music through professional concerts at assisted living facilities
The post The Healing Sounds of Music Soothes COVID-19 Uncertainty appeared first on Palm Beach Illustrated.
Pillow Talk with Lacy Larson
The founder of Palm Beach Gardens-based The Right Pillow offers her top sleep tips
The post Pillow Talk with Lacy Larson appeared first on Palm Beach Illustrated.
Pillow Talk with Lacy Larson
The founder of Palm Beach Gardens-based The Right Pillow offers her top sleep tips
The post Pillow Talk with Lacy Larson appeared first on Palm Beach Illustrated.
Pillow Talk with Lacy Larson
The founder of Palm Beach Gardens-based The Right Pillow offers her top sleep tips
The post Pillow Talk with Lacy Larson appeared first on Palm Beach Illustrated.