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Theragun Alternatives: The Best Massage Guns Under $200

Theragun isn't the only great percussion massager - these five affordable massage guns prove it

From (CBD) Pillows to White Noise Machines, Here Are 13 Ways to Get Better Sleep

Calm your anxious thoughts, relax your body and settle in for a better night of sleep

How to Bone When You’re Alone: 17 Sex Toys for Self-Pleasure During Self-Quarantine

Stuck at home because of Covid? A little self-care could go a long way toward boosting your spirits - and your immune system

Feeling Pandemic Fatigue? Here’s How to Boost Your Mental Health While Stuck at Home

We talked to experts about tips, tricks, and products that can potentially help you cope with increased anxiety and depression from being locked down

The Best Weighted Throw Blankets

A good weighted throw blanket mimics the feeling of being "held" and should be a part of your relaxation routine

The Best Back and Shoulder Massagers

These portable massagers deliver effective targeted relief after work - or after a workout

From Personal Massagers to Fancy Alarm Clocks, These Are the Best Gifts to Help Dial Down Stress

Whether you're treating your most overwhelmed pal or yourself, maximum relaxation is just a squeeze, whiff, or sip away

The Best Standing Mats for Your Home and Office

Whether you go basic or ergonomic, the best standing mats keep you comfortable and sure-footed if you're on your feet all day

The Best Neck Massagers for At-Home Relief

An easy way to relieve sore knots and ease your tired muscles from the comforts of home

The Best Weighted Blankets

Experts say sleeping under a weighted blanket could go a long way toward easing stress and anxiety

The Best Heating Pads for Sore Muscles

Whether you're dealing with shoulder pain or just need some post-workout relief, these versatile heating pads do the job

Stress Relief – How Long Does It Take You To Relax?

Stress Relief You would think when you are presented with a six week break around Europe’s finest areas, Holland and the South of France you would jump at the opportunity. My first reaction was simply, I am not going. I had a crazy 2013: two car accidents, broken nose and a house fire. In a […]

The post Stress Relief – How Long Does It Take You To Relax? appeared first on Gracie Opulanza.

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