It’s Q&A time with Amanda Hudes, Founder of Smiling Through Chaos! Personally, I DANCE! Yes, dancing is good for the soul AND for the body. I put on whatever music I’m in the mood for, whether that means oldies like the Beach Boys, good ‘ol Britney Spears from my high school and college days, or…
The post What do you do when you don’t have the energy to exercise? appeared first on The Vivant.