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Why Exercise is More Important Than Ever Right Now

Months of staying home due to the global pandemic is starting to harm our health. Without the natural hustle and bustle of our normal lives, we’re sitting more and moving less. And it’s starting to show. Many people are even putting on the “quarantine 15″—a result of too little movement and a few too many…

The post Why Exercise is More Important Than Ever Right Now appeared first on The Vivant.

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