AURA BALANCING

• Aura balancing is the practice of focusing on the aura and using it as a tool for healing.
• Those who use the aura to heal say it gives them sort of four-dimensional image of a person.
• The three dimensions we’re used to, as well as the dimension of time, giving a history of a person’s life experience.
• The practice of Aura Balancing is a really good idea as it clears out any negative thought patterns and emotional blocks you might have about your life, relationships, health, etc. as well as setting a shield of protection around yourself.

Why would you practice Aura Balancing for Healing?

• Have you ever woken up in the morning and felt “out of sorts”, “not all there” or perhaps you notice in the middle of the day that you feel “heavy”, “sluggish” or “weighed down”?

Reminder

• Living in extremes are not living in balance — balance your aura today.
• All this could be from an imbalance in your energy field.
• Also remember that “too much of a good thing can be bad for you”.
• Living most of your life in the spiritual mind and not being grounded isn’t any better than those of you who live in the physical world and never give your spiritual natures a second thought, or a first thought for that matter.

Without doing an Aura Balancing your energies can be affected in other ways as well:

• Worry and anxiety that causes you to always be thinking of issues and problems can make you scatterbrained.
• Trying to burn the candle at both ends; always being bogged down in work and never taking time to relax or release stress can weigh you down. Either way, you can eventually affect your energy to the point of developing physical ailments.
• Depending on the events in your life, you may want to balance your energies once a week, or twice a month.
• Each person is different and handles life in different ways; so it’s really up to you how often you feel you need this exercise. Although my suggestion would be that you protect yourself on a daily basis.
• The effects of the balancing your aura may be as subtle as feeling more peaceful or as dramatic as experiencing bliss, greater clarity, or transformation.
• Balancing your Aura will also help in reducing stress and anxiety.

When you perform Aura Balancing regularly you will notice the following:

• an increase in your energy and improvement of your physical health
• feeling more peaceful
• obtaining perceptual clarity
• experiencing deep relaxation and bliss
• receiving greater joy and confidence
• gaining greater enthusiasm and ease in daily living
• expanding your sense of well-being
• awakening you to your holiness and assisting you toward the fulfilment of your spiritual promise

Aura Balancing

• There are two different ways to balance your aura and set a shield of protection for yourself:
• For the first technique simply surround yourself with white light, and imagine a force field being established around your physical body.
• However, if you have not done an aura clearing and cleansing exercise before surrounding yourself with white light, this method can trap unwanted stress, anxiety or negative energies within your physical body and inside your shield.
• So in this case you might be blocking the external negative forces, but you’re trapping your own negative energies that you create yourself, within your shield.
• A better method is to generate a protection shield from the inside of your being “pushing” those unwanted energies out of your body, balancing your energy and then setting a shield around you.
• Doing it this way you’re clearing, cleansing, balancing and setting your shield of protection all at the same time.
• You can even add a little step to this Aura Balancing process to bring Positive Divine energy into your being to add to your wellbeing or mental state. It doesn’t take long to perform this mini-ritual. (You can certainly add to this with candles or other tools to enhance the process)

Aura balancing is the practice of focusing on the aura and using it as a tool for healing.

Those who use the aura to heal say it gives them sort of four-dimensional image of a person.

The three dimensions we’re used to, as well as the dimension of time, giving a history of a person’s life experience.

The practice of Aura Balancing is a really good idea as it clears out any negative thought patterns and emotional blocks you might have about your life, relationships, health, etc. as well as setting a shield of protection around yourself.

Why would you practice Aura Balancing for Healing?

Have you ever woken up in the morning and felt “out of sorts”, “not all there” or perhaps you notice in the middle of the day that you feel “heavy”, “sluggish” or “weighed down”?

Reminder

Living in extremes are not living in balance — balance your aura today.

All this could be from an imbalance in your energy field.

Also remember that “too much of a good thing can be bad for you”.

Living most of your life in the spiritual mind and not being grounded isn’t any better than those of you who live in the physical world and never give your spiritual natures a second thought, or a first thought for that matter.

Without doing an Aura Balancing your energies can be affected in other ways as well:

• Worry and anxiety that causes you to always be thinking of issues and problems can make you scatterbrained.
• Trying to burn the candle at both ends; always being bogged down in work and never taking time to relax or release stress can weigh you down. Either way, you can eventually affect your energy to the point of developing physical ailments.

Depending on the events in your life, you may want to balance your energies once a week, or twice a month.

Each person is different and handles life in different ways; so it’s really up to you how often you feel you need this exercise. Although my suggestion would be that you protect yourself on a daily basis.

The effects of the balancing your aura may be as subtle as feeling more peaceful or as dramatic as experiencing bliss, greater clarity, or transformation.

Balancing your Aura will also help in reducing stress and anxiety.

When you perform Aura Balancing regularly you will notice the following:

• an increase in your energy and improvement of your physical health
• feeling more peaceful
• obtaining perceptual clarity
• experiencing deep relaxation and bliss
• receiving greater joy and confidence
• gaining greater enthusiasm and ease in daily living
• expanding your sense of well-being
• awakening you to your holiness and assisting you toward the fulfilment of your spiritual promise

Aura Balancing

• There are two different ways to balance your aura and set a shield of protection for yourself:
• For the first technique simply surround yourself with white light, and imagine a force field being established around your physical body.
• However, if you have not done an aura clearing and cleansing exercise before surrounding yourself with white light, this method can trap unwanted stress, anxiety or negative energies within your physical body and inside your shield.
• So in this case you might be blocking the external negative forces, but you’re trapping your own negative energies that you create yourself, within your shield.
• A better method is to generate a protection shield from the inside of your being “pushing” those unwanted energies out of your body, balancing your energy and then setting a shield around you.
• Doing it this way you’re clearing, cleansing, balancing and setting your shield of protection all at the same time.
• You can even add a little step to this Aura Balancing process to bring Positive Divine energy into your being to add to your wellbeing or mental state. It doesn’t take long to perform this mini-ritual. (You can certainly add to this with candles or other tools to enhance the process)
• Vaastu is an ancient Indian science of architecture and buildings which helps in making a congenial setting or a place to live and work in a most scientific way taking advantage of the benefits bestowed by nature, its elements and energy fields for enhanced wealth, health, prosperity and happiness.
• Vastu Shastra unifies the science, art, astronomy and astrology, it can also be said as an ancient mystic science for designing and building. Vastu Shastra helps us to make our lives better and will secure from things going wrong.
• Vaastu is the science of directions that combines all the five elements of nature and balance them with the man and the material. Vaastu Shastra is creating a congenial settings or a place to live or work, in most scientific way taking advantages of the benefits bestowed by the five elements called “Paanchbhootas” of the nature thereby paving the way for enhanced health, wealth, prosperity and happiness in an enlightened environment.
• Our sages and seers have knew the secrets of using all the five elements of this universe and their special characteristics and influences such as the magnetic field, gravitational effect etc. of Earth, the galaxy in the sky, the directions and velocity of the winds, light and heat of the SUN including the effects of its Ultra-Violet and Infra-Red rays, the volume and intensity of rainfall etc. for the advantage of the mankind in suitably planning and constructing buildings for dwelling, prayer, entertainment , education , working , production and other purposes . They evolved scientific methods and systems and confined them over the years as ‘VAASTU SHASTRA’. Our sages SEARCHED it; we are only RESEARCHING it and building the concepts.
• Man is the subject, object and the cause of architecture. He perceives and conceives architecture in relation to his experience of himself with the surrounding world. Through art of design, he alters and moulds the elements of natural environment. The world comprises of five basic elements, also known as the Paanchbhootas. They are Earth, Water, Air, Fire and Space. Out of the nine planets, our planet has life because of the presence of these five elements. Earth and Water have limited and localized availability for the human habitat and growth. They form apparent and fundamental choice makers in the location and the physical form of architecture and habitat. Sun, Air and Space are universally available and can be moulded to human needs by the act of design. In order to understand the act of design with these five elements, we shall have to take each one separately to appreciate their meaning, role, and workability in architecture.
• Qigong (alternatively spelled chi gung or chi kung) is a form of gentle exercise composed of movements that are repeated a number of times, often stretching the body, increasing fluid movement (blood, synovial and lymph) and building awareness of how the body moves through space.
• When you practice and learn a qigong exercise movement, there are both external movements and internal movements. These internal movements or flows in China are called neigong or “internal power”. These internal neigong movements make qigong a superior health and wellness practice.
• The internal movements also differentiate qigong from almost every other form of exercise in the West that often emphasizes prolonged cardiovascular movements (such as in running and biking) or that focus on muscular strength training (weight lifting).
• The effectiveness of qigong has been proven in China by its beneficial impact on the health of millions of people over thousands of years. Developing the life force, or chi, is the focus of Taoism, China’s original religion/philosophy. The Taoists are the same people who brought acupuncture, Chinese herbal medicine, bone setting, and the yin/yang concept to the world.
• Unfortunately, most of the specifics of these valuable contributions have until just recently been blocked from Western awareness by immense cultural and language barriers. These barriers are beginning to break down to an extent in acupuncture, but with regard to qigong they are still very much in place.
• For most people, the first and foremost benefit of qigong lies in the relief or prevention of chronic health problems. The range of maladies that have been helped by qigong in China include cancer, internal organ ailments, poor circulation, nerve pain, back and joint problems and general physical disease.
• Many physical problems are at least partially due to, or aggravated by, mental or emotional stress, so the importance of the inner tranquility developed through chi gung cannot be overestimated. The practice of qigong helps manage the stress, anger, depres¬sion, morbid thoughts, and general confusion that prey on your mind when your chi is not regulated and balanced. Strengthening and balancing the energy of your mind enhances your ability to detect subtle nuances and to perceive the world and its patterns at ever-increasing levels of complexity. People who do not practice some form of energy development many never acquire these abilities.
• Qigong is also useful on the spiritual level. The ultimate aim of all inner Taoist practices is the alchemical transformation of the body, mind, and spirit, leading to union with the Tao. Feeling the energy of your body makes it possible for you to understand the energy of your thoughts and emotions, and this leads to comprehending the energy of the spirit. From here it is possible to fully understand the energy of meditation or emptiness, and through emptiness it is possible to become one with the Tao.
• According to Taoism, every human being contains “the three treasures” — jing (sperm/ovary energy, or the essence of the physical body), chi (energy, including the thoughts and emotions), and shen (spirit or spiritual power). Wu (emptiness) gives birth to and integrates the three treasures.
• The Taoists use the all-pervasive life energy as the basis of spiritual investigation. The ultimate goal, becoming one with the Tao, has been called many things, such as “enlightenment,” “meeting with the Father in Heaven,” “reaching Nirvana,” and “ultimate understanding.” Taoists feel that it is best for one to begin with the energy of the body, then progress through emotions and thoughts to spiritual power, before going for the ultimate.
• Popular opinion has it that once you have reached a state of emptiness, you stay there, but this idea is false. You merely become increasingly familiar with this state and learn how to spend more and more time there. As long as you live in a physical body, physical needs continue to exert demands, and dwelling completely in emptiness is not possible. Taoism has developed advanced techniques to work with the energy of wu.
• Qigong can be practiced by individuals who only want to become physically healthy and do not care about psychological or spiritual matters. For generations, qigong has been used by martial artists, many of whom remained unconcerned with spiritual devel¬opment. Nonetheless, all Taoist spiritual practice begins with qigong practice, no matter what level of attainment one wishes to finally achieve.
• Many people involved with spiritual disciplines focus their attention on enlightenment, and in the process injure their bodies and agitate their minds. They attempt to train in the higher spiritual disciplines without first clearing the energy blocks in their physical and emotional bodies. This way of proceeding can cause the equivalent of a short circuit in their systems, as spiritual practices may generate more power than their bodies or minds can handle.
• Many monks from different Buddhist sects in China have had to seek out Taoist masters to repair the damage to their systems caused by overly forceful meditation techniques. That is why qigong is only a preparatory practice for Taoist meditation. qigong can help calm an agitated mind and your negative emotions, strengthen the nerves, clear energy blocks and make you healthy.
• However, qigong alone is normally insufficient to resolve and clear serious and traumatic emotional and spiritual blockages within the deeper layers of your consciousness. This more encompassing skill primarily belongs in the realm of Taoist meditation.
• Qigong represents a total system of energy work and personal development system. The exercises presented the Energy Arts Qigong Exercise Program are all that are necessary to maintain high-level health and increase overall awareness. This set of exercises can also serve as warm-up exercises for internal martial artists and energetic healers. These will give the average person at least as much internal benefit as they would most likely obtain from the practice of tai chi with the vast majority of the tai chi teachers in the West, as most teachers either do not know or do not share information regarding the internal energy work of tai chi.
• Qigong was primarily developed as an exercise to keep people healthy and reduce tension. Qigong is practiced by people of all spiritual and religious persuasions. Although the basis of qigong is Taoism, one of the primary Eastern religions, there is no necessity to learn or believe its philosophy to practice qigong.
• For five thousand years, Taoists have practiced techniques for developing chi. Most modern Taoists are reluctant to publicly declare that they do qigong and other energy work, preferring to quietly practice in private.
• The United States and Europe are presently besieged by cults. Generally speaking, people involved in qigong do their best to avoid cultish identification. Qigong is something you do, something that benefits your life. It is not you, you are not it. However, qigong can have potent effects and some cult groups have incorporated chi gung techniques into their practices to draw in adherents. The phenomenon of cults is something China has seen many times and has deemed to be nonessential in terms of human evolution and the development of consciousness.
• The Taoists used chi gung to make the body healthier, the mind more clear and bal¬anced, the emotions calmer and to increase spiritual capacities. They did not believe in making the practice of qigong yet another wedge to divide people into groups of those who do and those who do not.
• The science of qigong is based on the axiom that the mind has the ability to direct chi, which this book can teach you how to accomplish. You can qigong can begin to feel their nerves, and this ability increases with time. You can literally learn to go inside your body with your mind, feel what is there, and direct your chi where it needs to go. This is not a mysterious process, but a natural one that can be acquired with time and effort.
• It is possible to get 50 to 60 percent of the potential health benefits of tai chi just by doing these exercises, which are probably only one-tenth as difficult to learn as tai chi. In addition, there are higher level techniques in tai chi, which are accessible only after mastering all the internal material of these qigong exercises.
• In the West, most systems of tai chi or other internal martial arts are taught from the viewpoint of movement, with principles such as softness, relaxation, and body alignment thrown in. However, most of the internal components of tai chi that bring about health are commonly overlooked. Whether this lack of information is due to the reticence of teachers or the language and cultural barriers between China and the West, a large vacuum of knowledge does exist for Westerners.
• The traditional and complete internal martial arts of tai chi, hsing-i, and ba gua are extremely subtle and advanced forms of qigong. Authentic material on these arts is rarely found in the West and, where it is found, the transmissions tend to be clouded.