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Get Fighting Fit this January

by Georgia Parungao

Douglas Pieterse, from R3 gym, reveals how he lost 15kg in two months and how to get back into shape after Christmas.

The post Get Fighting Fit this January appeared first on Prestige Online - Hong Kong.

Posted in 2018, 60 day challenge, Beauty & Wellness, body goals, fitness, gym, nutrition, R3 Personal Training, supplements, training, Wellness
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