Celebrity Life
FOUR-LEGGED LOVE THIS VALENTINE’S DAY
FIFTY SHADES FREED THIS VALENTINE’S DAY
URBAN SKIN RX FOUNDER, RACHEL ROFF, LAUNCH PARTY
5 Stay-fit Tips from Flex’s Heather Thomas Shalabi
Your guide to finding the instructor that best suits your style, from beginning to pro, lazybones to fitness nut.
The post 5 Stay-fit Tips from Flex’s Heather Thomas Shalabi appeared first on Prestige Online - Hong Kong.
Could the right music playlist boost your post-workout recovery?
Many of us know that an upbeat playlist can help us power through a workout, but new UK research now suggests that what you listen to after your gym session could also boost post-exercise recovery.
The post Could the right music playlist boost your post-workout recovery? appeared first on The Peak Magazine.
Could the right music playlist boost your post-workout recovery?

Many of us know that an upbeat playlist can help us power through a workout, but new UK research now suggests that what you listen to after your gym session could also boost post-exercise recovery.
For more stories like this, visit www.thepeakmagazine.com.sg.