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5 Stay-fit Tips from Flex’s Heather Thomas Shalabi

by Christina Ko

Your guide to finding the instructor that best suits your style, from beginning to pro, lazybones to fitness nut.

The post 5 Stay-fit Tips from Flex’s Heather Thomas Shalabi appeared first on Prestige Online - Hong Kong.

Posted in Beauty & Wellness, exercise, fitness, Flex, Hong Kong
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