Celebrity Life
How To Survive A Panic Attack When It Strikes
Do you experience panic attacks and do not know what to do? A person can experience a panic attack when they least expect it. As a result, here are six easy steps a person can follow when a panic attack strikes unexpectedly. 1. Take a break: A panic attack can be very uncomfortable and can…
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Putting on weight while stuck at home? Here’s five tips for a healthy stay-at-home diet
What is there to do while you’re stuck at home under quarantine? Binge-watch Netflix and eat, mostly. Ever since the pandemic struck the world, more people are staying in and ordering food for carryout or delivery. What many have found is that they have put on the so-called “Quarantine 15,” or unexpected weight gain that…
The post Putting on weight while stuck at home? Here’s five tips for a healthy stay-at-home diet appeared first on The Vivant.