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Celebrity Life

Jordyn Woods Announces Her Brand New Fitness Venture FrstPlace and Does an Epic Q&A

Here comes our newest fitness obsession! Model Jordyn Woods took to her Instagram to announce her latest fitness brand, FrstPlace, on November 2 — and needless to say, we’re more excited than we thought...

Adele Shows Off Impressive ’20-Pound’ Weight Loss — Here’s How She Got Her Slimmer Figure!

Feelin’ herself! Adele attended Drake’s birthday party on October 23, in Los Angeles, and showed off her slimmer figure in an off-the-shoulder, black dress. The Grammy-winning artist has always looked amazing, but now...

These Health and Fitness Influencers Will Have Your Squats at 90 Degrees and Your Meal Preps on Point

Getting people in touch with their inner ~health guru~ isn’t always easy. In fact, for most of us, it’s the last thing we’re looking to change in our daily routine. Besides, who doesn’t...

Britney Spears Posts Video Doing Gymnastics and BF Sam Asghari Is Her Greatest Supporter — Literally!

Couple goals! Britney Spears and her boyfriend, Sam Asghari, share a lot in common, including their love for fitness. To showcase their mutual passion for working out, the princess of pop, 37, shared...

Fitness Reality Check

Words: Mahesh Kurhade Certified personal trainer, Certified contest preparation coach, Fitness model, National level men’s physique athlete and Mechanical engineer What you don’t know about fitness can hurt you—and interferes with your fitness goals. For a safer workout with awesome results, forget everything you think you know about exercise and read on to get your fitness facts […]

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Dedication! Jessica Simpson’s Trainer Says She Started Exercising ‘Shortly After Giving Birth’

No days off! Jessica Simpson lost 100 pounds six months after she welcomed her daughter Birdie, and now, her trainer, Harley Pasternak, revealed how she made it happen. It turns out, Jessica wasted...

‘RHONJ’ Star Melissa Gorga Feels the Key to Staying Fit Is Keeping It ‘Consistent,’ Not ‘Fad Diets’

When it comes to health and fitness, our girl Melissa Gorga has a regimen — well, sorta. The Real Housewives of New Jersey star’s approach to wellness and staying fit is actually pretty doable and...

Jewel, Debbie Matenopoulos and More Attend Wellness Your Way Festival Day 2 in Cincinnati — See Photos!

Day 2 of the Wellness Your Way Festival was full of fitness classes, cooking demos and panel discussions featuring influencers in the health. The event, which took place in Cincinnati, Ohio, at the...

Mike ‘The Situation’ Sorrentino Reveals How He Managed to Get in Shape in Prison: ‘I Feel Fantastic’

Gym, tan, laundry? Something like that! Mike “The Situation” Sorrentino made a guest appearance on Nicole “Snooki” Polizzi’s October 10 episode of her “It’s Happening With Snooki and Joey” podcast and spilled some...

Gwen Stefani ‘Doesn’t Go Crazy’ Trying To Stay Fit Anymore — See Her Totally Doable Workout Routine!

Keeping it simple is key, especially when it comes to health and fitness. Believe it or not, that’s also singer Gwen Stefani‘s mindset when it comes to staying fit and healthy. In fact,...

Slim Up This Summer

Words: Mahesh Kurhade Certified personal trainer, Certified contest preparation coach, Fitness model, National level men’s physique athlete and Mechanical engineer If your stomach is looking more like a keg than a six pack, I have good news for you: science shows there are proven ways to slim up and get in shape in time for summer. Here […]

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