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Review: Lift Studio LDN, Clapham in London
Tucked down a side street in south London’s Clapham is a new studio that packs a punch. Pioneering female weight training, Lift Studio LDN – which opened earlier this year when restrictions allowed; offers a safe and friendly environment which revolves around three month programmes. Each is designed to boost the strength and confidence of […]
The post Review: Lift Studio LDN, Clapham in London first appeared on Luxury Lifestyle Magazine.Recovery gains: Top tips for better exercise recovery
If you’ve found yourself pounding the streets with ever-increasing determination over the last 12 months or so, you’re not alone. Data released by fitness tracker Strava has shown a huge increase in the numbers of people recording their walks, runs and cycle rides during the various lockdowns and this newfound love for hitting the streets […]
The post Recovery gains: Top tips for better exercise recovery first appeared on Luxury Lifestyle Magazine.