Celebrity Life
How effective is the keto diet or intermittent fasting for weight loss?
Studies have shown that popular diets such as keto and intermittent fasting have short-term benefits. But how effective are they in the long term?
The post How effective is the keto diet or intermittent fasting for weight loss? appeared first on The Peak Magazine.
How effective is the keto diet or intermittent fasting for weight loss?
Studies have shown that popular diets such as keto and intermittent fasting have short-term benefits. But how effective are they in the long term?
For more stories like this, visit www.thepeakmagazine.com.sg.
Should you subscribe to the ketogenic diet? A look at its risks and rewards
Popular with athletes and models, the ketogenic diet is high in fat and very low in carbohydrates.
The post Should you subscribe to the ketogenic diet? A look at its risks and rewards appeared first on The Peak Magazine.
Should you subscribe to the ketogenic diet? A look at its risks and rewards
Popular with athletes and models, the ketogenic diet is high in fat and very low in carbohydrates.
For more stories like this, visit www.thepeakmagazine.com.sg.