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Fitness Funda: CrossFit

by TMM

Shashank Rajan, a Bengaluru-based CrossFit trainer tells you everything you need to know about the world of CrossFit CrossFit: An Introduction CrossFit is a fitness regimen that involves constantly varied functional movements performed at high intensity. All CrossFit workouts are based on functional movements, and these movements reflect the best aspects of gymnastics, weightlifting, running, […]

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Posted in Bengaluru, Breaking New, CrossFit, CrossFit Tips, CrossFit trainer, CrossFit vs Gymming, Fitness, Fitness Funda, Fitness Market, People, Shashank Rajan
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