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Celebrity Life

Jordyn Woods Jokes That She’s ‘Expecting’ in New Video: ‘Guys … I Have an Announcement’

You almost had us fooled, Jordyn Woods! On Sunday, October 20, the popular model, 22, tried to pull a fast one on her fans during a YouTube “Sisters Q&A.” Shortly after Jordyn’s nearly-identical...

‘RHONJ’ Star Melissa Gorga Feels the Key to Staying Fit Is Keeping It ‘Consistent,’ Not ‘Fad Diets’

When it comes to health and fitness, our girl Melissa Gorga has a regimen — well, sorta. The Real Housewives of New Jersey star’s approach to wellness and staying fit is actually pretty doable and...

How Intermittent Fasting Helps Keto Diet Weight Loss: Episode 4 of Us’ Podcast ‘KETO-M-G’ Explains

So you’ve chosen to go keto for 2020 … good for you! Now you’re wondering how in the world you’ll stick to it. Well, adding intermittent fasting to your keto diet plan can...

How to Meal Prep for the Keto Diet: Episode 3 of Us’ Podcast Goes to the Grocery Store

 New year, new you! The keto diet can be extremely challenging, but armed with the right knowledge, you can slay your 2020 resolution and have a healthy year. But you probably have...

Pink’s Nutritionist Ariane Resnick Details How the Singer Maintains Her Killer Body

A lot of the time, following a celebrity’s diet and fitness routine can be a daunting (read: painful) process. Fortunately, that’s hardly the case when it comes to Pink. The “So What” songstress,...

The Best Health Influencers to Follow on Instagram Right Now Who Will Have You Feeling Motivated AF

When it comes to diet, wellness and fitness, there are a lot of Instagram influencers out there who claim to be “experts.” However, social media is also filled with knowledgeable dieticians, fitness trainers...

Ruby Rose Has a Very Relatable Junk Food Craving While Training for ‘Batwoman’

Whether you’re Batwoman or just trying to make it to Friday, we all get junk food cravings. Actress Ruby Rose revealed that she gets a very relatable craving while training for her superhero...

Are your supplements doing you more harm than good?

Are your supplements doing you more harm than good?

Do I need to take supplements? Are they all good? Are there any I should avoid? Can too many supplements be harmful? The world of dietary…

The post Are your supplements doing you more harm than good? appeared first on The Expater.

Are your supplements doing you more harm than good?

Are your supplements doing you more harm than good?

Do I need to take supplements? Are they all good? Are there any I should avoid? Can too many supplements be harmful? The world of dietary…

The post Are your supplements doing you more harm than good? appeared first on The Expater.

How effective is the keto diet or intermittent fasting for weight loss?

Studies have shown that popular diets such as keto and intermittent fasting have short-term benefits. But how effective are they in the long term?

The post How effective is the keto diet or intermittent fasting for weight loss? appeared first on The Peak Magazine.

How effective is the keto diet or intermittent fasting for weight loss?

intermittent diet fasting keto

Studies have shown that popular diets such as keto and intermittent fasting have short-term benefits. But how effective are they in the long term?

For more stories like this, visit www.thepeakmagazine.com.sg.

An introduction to mindful eating by mother and former model Stefania Abovic

An introduction to mindful eating by mother and former model Stefania Abovic

Picture this, it’s 9.30pm and after a seemingly endless day of nappy changes and generally just keeping your kids alive (‘Pass mummy the meat cleaver,…

The post An introduction to mindful eating by mother and former model Stefania Abovic appeared first on The Expater.

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