Celebrity Life

It’s OK to be just OK

by Nina February 25, 2020

It's OK to be just OK

Did you make a New Year’s resolution for 2020? Did you kick the cigarette habit? Finally start training for the marathon you’ve always talked about?…

The post It’s OK to be just OK appeared first on The Expater.

Posted in happiness, Lifestyle, new year's resolutions

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It’s OK to be just OK

by Nina February 25, 2020

It's OK to be just OK

Did you make a New Year’s resolution for 2020? Did you kick the cigarette habit? Finally start training for the marathon you’ve always talked about?…

The post It’s OK to be just OK appeared first on The Expater.

Posted in happiness, Lifestyle, new year's resolutions

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Darkness covers the earth, at least for those hours surrounding the work day. Every gym parking lot is full to capacity. Cliché post holiday routines are unavoidable. Keto, intermittent fasting, dry January… It’s the new year. And with it, is born a sense of motivation, purpose and the possibility of a new, brighter future. photography:JOSH WOLFE | camera:CANNON 5D MARK III Type A and enneagram one… I know it’s overplayed. Yet, I cannot ignore the chance to re-organize and strive for something new. I don’t force myself into fad diets or a new gym routine (though perhaps I should). Instead, at the start of each year I construct a new way of seeing the world. I challenge my natural way of thinking, and strive to connect with a new reality as the world around me continues to evolve. The universe changes. People change. We all change. If we cannot examine ourselves and decide to change, we will be lost in a world of the past. We will forget who we are. Time will trample …

Posted in blog, encouragement, experience, get inspired, happiness, inspiration, life lessons, lifestyle, lifestyle blog, love, minimalism, minimalist lifestyle blog, monday motivation, motivation, positivity, travel

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TEDxSingapore: Looking for the meaning of life

by Jesslyn Lau September 24, 2019

Singaporeans in search for happiness beyond the material.

The post TEDxSingapore: Looking for the meaning of life appeared first on The Peak Magazine.

Posted in Angela Ng, Christopher Cheok, Dave Lim, Deborah Peterson, Happiness, Happiness Scientists, Life, Lifestyle, Meik Wiking, Melanie Yong, Mindfulness, Singapore Psychiatric Association, TedxSingapore, The Happiness Research Institute, Yeo Sha-En

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TEDxSingapore: Looking for the meaning of life

by Jesslyn Lau September 24, 2019

Singaporeans in search for happiness beyond the material.

For more stories like this, visit www.thepeakmagazine.com.sg.

Posted in Angela Ng, Christopher Cheok, Dave Lim, Deborah Peterson, Happiness, Happiness Scientists, Life, Lifestyle, Meik Wiking, Melanie Yong, Mindfulness, Singapore Psychiatric Association, TedxSingapore, The Happiness Research Institute, Yeo Sha-En

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leave a legacy of love, that’s all you need to know

by dayinmydreams August 09, 2019

In a herd of a thoughtless, self-absorbed generation, it’s easy to get lost. It’s easy to be distracted, to forget about others in our quest for happiness and self fulfillment. We seek happiness. We chase our dreams. We desire to leave a legacy. What is success without someone to share it with? What is happiness when no one else is smiling. What is a legacy with no one who will care enough to remember you? We live in an era of darkness, where visions are clouded. We fight, strive and seek for ourselves. We forget about the people around us. We forget that they too are chasing their own dreams and fighting for their own lives. People all around us suffer with emotional damage, baggage and hopelessness. Our mental health is slowly slipping. Not for just those who suffer with severe anxiety or depression – but for everyone. Gasping for air so deeply they can’t imagine sharing their breath with another. Yet, maybe that’s the very thing that keeps us above water. People are made …

Posted in best friends, blog, creative writing, family, friendship, get inspired, happiness, inspiration, lifestyle, love, minimalist lifestyle blog, monday motivation, motivational post

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7 happier ways to start the mornings

by Ines Marinho May 21, 2019

Everyone’s way of facing the mornings are different. Some people awake energic and excited to start their days, some others just have the mood of a dead horse. Others, even, start their morning gradually. No matter your personality when it comes to morning feeling, there are things you can do to ensure you start the […]

The post 7 happier ways to start the mornings appeared first on Upscale Living Magazine.

Posted in Happiness, NEWS, rest, well-being

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A group of Singaporeans are launching new initiatives to make us happier

by Jesslyn Lau May 04, 2019

But is there really a formula for happiness?

The post A group of Singaporeans are launching new initiatives to make us happier appeared first on The Peak Magazine.

Posted in 5Cs, Dr William Wan, Gotong royong, Happiness, Happiness Initiative, Happiness Scientists, Karen Lim, Lifestyle, Lion Mind, Over-The-Rainbow, School of Positive Psychology, Sha-En Yeo, Sherman Ho, Simon Leow, Singapore Kindness Movement, Through the Valley: The Art of Living and Leaving Well, United Nations, Veronica Chan, What Bhutan taught me about happiness, World Happiness Report, Yee Ling, Yen-Lu Chow

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A group of Singaporeans are launching new initiatives to make us happier

by Jesslyn Lau May 04, 2019

But is there really a formula for happiness?

For more stories like this, visit www.thepeakmagazine.com.sg.

Posted in 5Cs, Dr William Wan, Gotong royong, Happiness, Happiness Initiative, Happiness Scientists, Karen Lim, Lifestyle, Lion Mind, Over-The-Rainbow, School of Positive Psychology, Sha-En Yeo, Sherman Ho, Simon Leow, Singapore Kindness Movement, Through the Valley: The Art of Living and Leaving Well, United Nations, Veronica Chan, What Bhutan taught me about happiness, World Happiness Report, Yee Ling, Yen-Lu Chow