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Health Tip: Pass the Salt

Salt can do more than just flavor food; when used in a therapeutic setting, it can act as a natural detox.

The post Health Tip: Pass the Salt appeared first on Palm Beach Illustrated.

3 Herbs for Beauty

Give your beauty routine a natural boost with these beauty products utilizing health benefits from the mint family.

The post 3 Herbs for Beauty appeared first on Palm Beach Illustrated.

Palm Beach Fit: Beach Body

Forget the gym. Head to the beach and try these workout routines for the perfect beach body.

The post Palm Beach Fit: Beach Body appeared first on Palm Beach Illustrated.

Olympic Hopeful: McLain Ward

Show jumping rider McLain Ward talks jumping advice and lucky charms.

The post Olympic Hopeful: McLain Ward appeared first on Palm Beach Illustrated.

Olympic Hopeful: Shelly Francis

Dressage competitor Shelly Franics talks Olympic prep and Rio itinerary.

The post Olympic Hopeful: Shelly Francis appeared first on Palm Beach Illustrated.

Olympic Hopeful: Beezie Madden

Dressage rider Ali Brock discusses Dressage 101 and her top achievement.

The post Olympic Hopeful: Beezie Madden appeared first on Palm Beach Illustrated.

Olympic Hopeful: Allison “Ali” Brock

Dressage rider Ali Brock discusses Dressage 101 and her top achievement.

The post Olympic Hopeful: Allison “Ali” Brock appeared first on Palm Beach Illustrated.

Golden Gait: Equestrian Olympic Hopefuls

We spoke with four Olympic hopefuls about lucky charms, equine behavior, and bringing home the gold.

The post Golden Gait: Equestrian Olympic Hopefuls appeared first on Palm Beach Illustrated.

Polo Talk: Team PBI Captain Jared Zenni

We caught up with the captain of team Palm Beach Illustrated, Jared Zenni, to talk polo.

The post Polo Talk: Team PBI Captain Jared Zenni appeared first on Palm Beach Illustrated.

Sleep Aids: 3 Gadgets for Insomniacs

If counting sheep is keeping you from your beauty sleep, eschew warm milk and consider these high-tech solutions.

The post Sleep Aids: 3 Gadgets for Insomniacs appeared first on Palm Beach Illustrated.

Resolution Keeper: Apps to Maintain those New Year’s Resolutions

Make 2016 the year you keep to those NYE promises with these handy apps.

The post Resolution Keeper: Apps to Maintain those New Year’s Resolutions appeared first on Palm Beach Illustrated.

Easy Raw: Protein Punch

Snack on our top five picks for foods that pack a protein punch and also fit within a raw diet.

The post Easy Raw: Protein Punch appeared first on Palm Beach Illustrated.

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