Celebrity Life

A pleasant location, ample space and good connections have long been the staples of an effective property search. But since the pandemic hit in 2020, high net worth buyers and families alike are increasingly wanting homes that actively support well-being.  The importance of physical and mental health has never been more pronounced and, with all […]

Productivity is an essential aspect of your life. Optimising your productivity can help you reach your goals faster, make you more successful and make life a lot more enjoyable, but it’s not a straightforward process. Establishing an effective diet and exercise routine and creating a sustainable work schedule is easier said than done, but taking a […]

Words by Jacinta Andolini After a relentless year working from home and however many lockdowns later, back pain has become a common complaint of many, whether you have an ergonomically sound office chair or not. Staying in more and the stress of the pandemic has undoubtedly had a physiological impact and many have found that […]

After weeks of celebrations and indulgence, when January comes, most of us usually crave healthier food options to start the year off on the right foot. Clean eating, however, doesn't mean giving up on flavours and quality. This month, we have you covered with four health-conscious restaurants in Hong Kong that serve delicious and yet nutrient-rich dishes.

Asaya Kitchen

As part of Rosewood Hong Kong's urban wellness concept, Asaya Kitchen is the epitome of healthy living and self-care. With a selection of tasty and diverse Mediterranean dishes that make the most of super-foods, nutritious ingredients and sustainably sourced products, the menu boosts bold and guilt-free flavours.

Asaya Kitchen, Rosewood Hong Kong, 18 Salisbury Rd, Tsim Sha Tsui; +852 3891 8732

Yat Heen

Inspired by traditional Chinese medicine theories for good health and body balance, gourmet Cantonese restaurant Yat Heen at the Alva Hotel by Royal has launched a limited-edition Five Elements healthy menu. Some of the dishes in the 10-course selection include the Sautéed Sliced Clam, Yam and Fungus with Lily Bulb and Dried wolf berry and the Stewed 6-head Abalone with Sea Cucumber and Vegetable.

Yat Heen, Alva Hotel by Royal, 1 Yuen Hong Street, Shatin; +852 3653 1111

Leaves & Liberty

To celebrate veganuary, Leaves and Liberty will pop up for the entire month of January at famed burger joint Beef and Liberty. The exclusive menu is 100% vegetarian and almost entirely vegan with dishes that range from plant-based Impossible burgers, to salads and desserts. Some of the highlights include the crispy Oyster Mushroom Tempura with Vegan Siracha Mayo, the ‘Shrumami quinoa burger and the indulgent Vegan Chocolate Cake.

Beef & Liberty, 3/F California Tower, 30-32 D'Aguilar St, Central; +852 2450 5778

Sakti Elixir Bar

As one of the trendiest health-conscious restaurants in Hong Kong, Sakti Elixir Bar at Fivelements Habitat, the urban wellness destination based on the award-winning retreat in Bali, offers global plant-based dishes inspired by its fine-dining Southeast Asian counterpart. From breakfast through lunch and dinner, the dishes focus on sustainability, balance and energy. Some of the meticulously curated delicacies include the Chickpea and Cassava Pancakes and Vegan Curry Laksa.

Sakti Elixir Bar, Fivelements Habitat, Tower One, Times Square, 1 Matheson St, Causeway Bay; +852 3106 2112

The post 4 Health-Conscious Restaurants in Hong Kong to Try This January appeared first on Prestige Online - Hong Kong.

BLK. Water by IRIIS Foods is a combination of pure spring water from North America and naturally black fulvic minerals give the water its black colour. Regarded as the alkaline water, it helps revive your ecosystem after a strenuous workout. It assists in weight loss due to its cleansing and detoxifying properties. Alkaline water also […]

The post Water is Black – blk appeared first on TMM.

We all started 2017 saying ‘This is going to be MY year!’ and I more than anyone sat waiting for the stroke of midnight...

The post How I Ate Myself Healthy appeared first on xameliax.

We all started 2017 saying ‘This is going to be MY year!’ and I more than anyone sat waiting for the stroke of midnight...

The post How I Ate Myself Healthy appeared first on xameliax.

We all started 2017 saying ‘This is going to be MY year!’ and I more than anyone sat waiting for the stroke of midnight...

The post How I Ate Myself Healthy appeared first on xameliax.

By Tami Bronstein “After all of this, I am going to need some serious detox.” Sound familiar? Detoxification is decidedly amongst the most popular trends of recent years. There is a deep history of varied methods for ‘purification’ on physical, mental/emotional and spiritual levels, which can be overwhelmingly daunting for seekers of cleansing the body […]

The post True Detox: From Trendy Myth to Physiology, How to Truly Support Renewal A Medical Herbalist’s Perspective appeared first on VUE magazine.

By Michael Scivoli Photos By Nisian Hughes They say our best work stems from adversity. If you’re American Ballet Theatre’s (ABT) Principal Dancer Misty Copeland, there’s no truer statement. Growing up in San Pedro, California, a young Copeland had dreams of one day gracing a stage as a ballerina, but having spent much of her […]

The post Misty Copeland: Principal Dancer appeared first on VUE magazine.

Contrary to popular belief, losing weight doesn’t have to be miserable. In fact, it can be part of a mental and spiritual renewal that positively affects other areas of your life. The punishment and deprivation of fad diets and boot camps leave a strong impression but that type of negative experience is unlikely to produce […]

The post Healthy Weight Loss in a Luxury Setting appeared first on Upscale Living Magazine.