Celebrity Life

Replace those traditional dairy ingredients with those made from raw nuts, like this recipe for coconut-almond milk.

The post Easy Raw: Dairy Swap appeared first on Palm Beach Illustrated.

Honey is not just good in your tea—it’s also good for your health.

The post Easy Raw: The Bee’s Knees appeared first on Palm Beach Illustrated.

Wasabi is more than just a great addition to sushi.

The post Wonders of Wasabi appeared first on Palm Beach Illustrated.

Fermentation can be a healthy and flavorful preparation method that can be applied to a variety of vegetables and drinks

The post Easy Raw: Fermented Foods & Kombucha Tea Recipe appeared first on Palm Beach Illustrated.

Allen Sistrunk of Mounts Botanical Garden shares tips for winter gardens.

The post Fair-Weather Flora: Winter Gardening appeared first on Palm Beach Illustrated.

Cashew cheese is a dairy substitute ideal for raw foodies.

The post Easy Raw: Cashew Cheese appeared first on Palm Beach Illustrated.

Use these raw salad dressings to top sprouts.

The post Easy Raw: Sprout Salad Dressings appeared first on Palm Beach Illustrated.

You don't have to forgo sweet treats when eating raw. Try this raw version of carrot cake with "cream cheese" frosting.

The post Easy Raw: Carrot Cake Recipe appeared first on Palm Beach Illustrated.

Keep those fitness goals on track with these different racing events coming to Palm Beach County.

The post Off to the Races: Palm Beach Races appeared first on Palm Beach Illustrated.

If spending more time indoors has inspired the desire to run, check out these tips for how to get started.

The post A Guide to Running in South Florida appeared first on Palm Beach Illustrated.

Whole Foods Market in West Palm Beach hosts a weekly farmers' market to support local growers.

The post Local Love: West Palm Beach Farmer’s Market at Whole Foods Market appeared first on Palm Beach Illustrated.

If life has you stressed, these three smartphone apps make it quick and easy to meditate.

The post Finding Zen: 3 meditation apps to relax and reduce stress appeared first on Palm Beach Illustrated.