Celebrity Life

We all get caught up in this little thing called life. Trying to find the perfect balance between work, sleep, exercise, and your relationships is something we all need to work on. Prioritizing one over the other is a tough decision to make. Should I skip my workout so I can sleep in? Or should […]

The post Lifestyle Changes You Wish You Made Earlier appeared first on Upscale Living Magazine.

We profile some of the most trusted physicians practicing in Palm Beach County.

The post 3 of Palm Beach County’s Top Physicians appeared first on Palm Beach Illustrated.

Dry, dense, gritty, and gummy no more: Gluten-free snacks have come a long way.

The post Our Editors’ 5 Favorite Gluten-Free Snacks appeared first on Palm Beach Illustrated.

Chill, reflect, and decompress in the calming atmosphere offered by downtown's CityZen Garden.

The post Downtown West Palm Beach’s Zen Oasis appeared first on Palm Beach Illustrated.

Amp up your fitness routine with unique classes that remedy workout boredom

The post 4 Ways to Reinvent your Workout appeared first on Palm Beach Illustrated.

Ivy Larson first began her clean eating journey after being diagnosed with multiple sclerosis at the age of 22. Now, Larson is symptom-free, a trusted authority on clean eating, and releasing her first cookbook.

The post Queen of Clean appeared first on Palm Beach Illustrated.

Female entrepreneurs are making waves in the national fitness industry and here in the Palm Beaches

The post Women in Power appeared first on Palm Beach Illustrated.

We explore the benefits of adaptogens with Olivia Esquivel, owner of Wildcrafted, an adaptogenic collection.

The post Adaptogens 101 appeared first on Palm Beach Illustrated.

This ancient practice has made quite a comeback in today's wellness scene. Here we explore the origin, purpose, and modern uses surrounding sage.

The post Smudging 101 appeared first on Palm Beach Illustrated.

Shake up your workout routine with this local outdoor climbing center.

The post Routine Revamp: Rock Climbing Workout appeared first on Palm Beach Illustrated.

We highlight a few of our favorite under-the-radar vegan and vegetarian eateries.

The post 4 Eco-Friendly Gems on Palm Beach’s Culinary Scene appeared first on Palm Beach Illustrated.

Local health guru Jules Aaron's Fiery shares her recipe for fiery mango pops.

The post Homemade Mango Popsicles appeared first on Palm Beach Illustrated.