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Suffering From Back Pain? These Foam Rollers Could Help Bring Relief

Even if you're not suffering from pain in your back, a good roller can help increase your body's flexibility and assist in muscle recovery afterwards

Everything you need to know about giving birth at the Clinica Alemana in Santiago

Everything you need to know about giving birth at the Clinica Alemana in Santiago

Last week I gave birth to baby Annabelle at the Clinica Alemana in Santiago de Chile.  Already a few pregnant Expater buddies have asked me…

The post Everything you need to know about giving birth at the Clinica Alemana in Santiago appeared first on The Expater.

Everything you need to know about giving birth at the Clinica Alemana in Santiago

Everything you need to know about giving birth at the Clinica Alemana in Santiago

Last week I gave birth to baby Annabelle at the Clinica Alemana in Santiago de Chile.  Already a few pregnant Expater buddies have asked me…

The post Everything you need to know about giving birth at the Clinica Alemana in Santiago appeared first on The Expater.

Expat thress can make your speech go funny

Expat thress can make your speech go funny

Did you know that stress can affect your speech? Neither did I, until today. I’ve been rather poorly recently and the doctors can’t figure it…

The post Expat thress can make your speech go funny appeared first on The Expater.

Expat thress can make your speech go funny

Expat thress can make your speech go funny

Did you know that stress can affect your speech? Neither did I, until today. I’ve been rather poorly recently and the doctors can’t figure it…

The post Expat thress can make your speech go funny appeared first on The Expater.

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