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Suffering From Back Pain? These Foam Rollers Could Help Bring Relief

by Jon Adams
Even if you're not suffering from pain in your back, a good roller can help increase your body's flexibility and assist in muscle recovery afterwards
Posted in fitness, Lifestyle, pain relief, RS Recommends, RS Recommmends

Why CBD is becoming a wellness essential for pain sufferers

by LLM Reporters

Chronic pain

The post Why CBD is becoming a wellness essential for pain sufferers first appeared on Luxury Lifestyle Magazine.
Posted in CBD edibles, CBD oil, CBD oils, CBD products, Health & Wellbeing, luxury cbd, pain relief

Everything you need to know about giving birth at the Clinica Alemana in Santiago

by Nina

Everything you need to know about giving birth at the Clinica Alemana in Santiago

Last week I gave birth to baby Annabelle at the Clinica Alemana in Santiago de Chile.  Already a few pregnant Expater buddies have asked me…

The post Everything you need to know about giving birth at the Clinica Alemana in Santiago appeared first on The Expater.

Posted in allergy, birth, Chile, clinica alemana, doula, ear piercing, food, give birth abroad, GPS, medical insurance, natural birth, pain relief, pedriatrician, register birth, Safety, vegan

Everything you need to know about giving birth at the Clinica Alemana in Santiago

by Nina

Everything you need to know about giving birth at the Clinica Alemana in Santiago

Last week I gave birth to baby Annabelle at the Clinica Alemana in Santiago de Chile.  Already a few pregnant Expater buddies have asked me…

The post Everything you need to know about giving birth at the Clinica Alemana in Santiago appeared first on The Expater.

Posted in allergy, birth, Chile, clinica alemana, doula, ear piercing, food, give birth abroad, GPS, medical insurance, natural birth, pain relief, pedriatrician, register birth, Safety, vegan

Expat thress can make your speech go funny

by Nina

Expat thress can make your speech go funny

Did you know that stress can affect your speech? Neither did I, until today. I’ve been rather poorly recently and the doctors can’t figure it…

The post Expat thress can make your speech go funny appeared first on The Expater.

Posted in Children, dentist, happiness, Lifestyle, medicine, mouth ulcers, Moving, NHS, pain relief, Relaxation, removals, Sleep, Stress

Expat thress can make your speech go funny

by Nina

Expat thress can make your speech go funny

Did you know that stress can affect your speech? Neither did I, until today. I’ve been rather poorly recently and the doctors can’t figure it…

The post Expat thress can make your speech go funny appeared first on The Expater.

Posted in Children, dentist, happiness, Lifestyle, medicine, mouth ulcers, Moving, NHS, pain relief, Relaxation, removals, Sleep, Stress
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