Celebrity Life
I Am Not Afraid of Being Alone
Lessons I Have Learned From My 20 Year Struggle With Fear And Anxiety
Do you wish you could talk to someone who can relate to your mental health issues? If so, I could be of some help. I dealt with fear and anxiety for over 20 years and here is what I learned from my mental health experiences. Listen to the professionals: Your friends may mean well, but…
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What To Do When You Find Out Your Partner Has Cheated
How to cope and what to do when you find out your partner has been cheating. Tips and advice from someone who's been there.
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I Feel So Alone | 5 Incredibly Important Things To Remember When You Feel Lost & Alone
SELF HELP BLOG: “I Feel So Alone” 5 Incredibly Important Things To Remember When You Feel Lost & Alone “I pick up a packet...
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The Subtle Art Of Not Giving A Fuck, by Mark Manson #Book
The Subtle Art Of Not Giving A Fuck, by Mark Manson #Book
How to Move on Without Closure
Closure is a funny thing. They say we need it to truly be able to move forward with our lives after something ends or...
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5 Things I Learnt When My Life Fell Apart
Up until last year I’d had my fair share of breakups and heartache with relationships. But nothing quite prepared me for finding out –...
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The Moment I Realised I Didn’t Need A Man To Make Me Feel Sexy
In today’s world women are bossing it. We’re running companies, smashing weights at the gym, and let’s be honest, being down right awesome. But...
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Fucking Up and Moving On
5 Tips To Help Beat Winter Blues
My top 5 tips to help you cope with the symptoms of SAD and make this time of year a little easier. This is...
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5 Ways to Help Yourself Out Of A Rut
Not every day is a happy day. Sometimes we find ourselves feeling a little blue, down, in a life rut and it can be...
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