Celebrity Life

We’ve outlined five breakfast bites that pack an assortment of proteins, whole grains, fruits, and vegetables.

The post Healthy Bites: Wake-Up Call appeared first on Palm Beach Illustrated.

The Delray Beach International Tennis Championship brings the best and brightest of the ATP Tour and ATP Champions Tour.

The post The Delray Beach Tennis Open appeared first on Palm Beach Illustrated.

Show your support at Susan G. Komen South Florida's twenty-fifth annual Race for the Cure on January 30.

The post Susan G. Komen Race for the Cure appeared first on Palm Beach Illustrated.

Atlantic Avenue is getting a pungent dose of the clove for the seventeenth Annual Delray Beach Garlic Fest.

The post Ode to Garlic: Delray Beach Garlic Fest appeared first on Palm Beach Illustrated.

Hit the Florida wine trial, a collection of wineries as unique as the state from which they sprung.

The post Florida Wine: The Sweet Side of the Sunshine State appeared first on Palm Beach Illustrated.

Dr. David Perlmutter’s theories on diet and dementia have placed him squarely in the national health spotlight

The post Food for Thought: Dr. David Perlmutter appeared first on Palm Beach Illustrated.

These five lifestyle tips will help you maintain your body and mental health.

The post 5 Mood-Boosting Tips that Go Beyond Food appeared first on Palm Beach Illustrated.

Focusing on vital nutrients in foods that nurture the brain can help you feel happier and less stressed.

The post Mood Food: Dietary Advice for a Happier, Less Stressed Life appeared first on Palm Beach Illustrated.

Salt can do more than just flavor food; when used in a therapeutic setting, it can act as a natural detox.

The post Health Tip: Pass the Salt appeared first on Palm Beach Illustrated.

Give your beauty routine a natural boost with these beauty products utilizing health benefits from the mint family.

The post 3 Herbs for Beauty appeared first on Palm Beach Illustrated.

Forget the gym. Head to the beach and try these workout routines for the perfect beach body.

The post Palm Beach Fit: Beach Body appeared first on Palm Beach Illustrated.

Show jumping rider McLain Ward talks jumping advice and lucky charms.

The post Olympic Hopeful: McLain Ward appeared first on Palm Beach Illustrated.