Celebrity Life
Top ten luxury adventures and retreats

Here in the UK we’ve skipped autumn and we’re well into winter mode. The nights are drawing in, Christmas parties feel oh so distant and…
The post Top ten luxury adventures and retreats appeared first on The Expater.
Top ten luxury adventures and retreats

Here in the UK we’ve skipped autumn and we’re well into winter mode. The nights are drawing in, Christmas parties feel oh so distant and…
The post Top ten luxury adventures and retreats appeared first on The Expater.
The New Travel Diet For Instant Results

My body is a holy temple. Lemon and ginger for breakfast, gallons of water throughout the day and dairy free air for supper. Well, almost.…
The post The New Travel Diet For Instant Results appeared first on The Expater.
The New Travel Diet For Instant Results

My body is a holy temple. Lemon and ginger for breakfast, gallons of water throughout the day and dairy free air for supper. Well, almost.…
The post The New Travel Diet For Instant Results appeared first on The Expater.
Your Fitness Starter Kit | All The Gear, No Idea

Everything you need to start getting fit right now! AD – contains affiliate links and gifted products Starting a fitness journey can be incredibly...
The post Your Fitness Starter Kit | All The Gear, No Idea appeared first on xameliax.
TIPS FROM WEIGHT LOSS MANAGEMENT SPECIALIST
Healthy Weight Loss in a Luxury Setting
Contrary to popular belief, losing weight doesn’t have to be miserable. In fact, it can be part of a mental and spiritual renewal that positively affects other areas of your life. The punishment and deprivation of fad diets and boot camps leave a strong impression but that type of negative experience is unlikely to produce […]
The post Healthy Weight Loss in a Luxury Setting appeared first on Upscale Living Magazine.
How To Find Confidence In A Changing Body Shape

September 2013 Back in 2013 I had a killer year – I landed a great new job, started kickboxing, met Joe and dropped a...
The post How To Find Confidence In A Changing Body Shape appeared first on xameliax.
What I Ate To Lose 12lbs In 6 Weeks…Without Hating It | FOOD DIARY

A much requested video for you today – A Food Diary of what I ate to lose 12lbs in 6 weeks! It’s all really easy...
The post What I Ate To Lose 12lbs In 6 Weeks…Without Hating It | FOOD DIARY appeared first on xameliax.
What I Ate To Lose 12lbs In 6 Weeks…Without Hating It | FOOD DIARY

A much requested video for you today – A Food Diary of what I ate to lose 12lbs in 6 weeks! It’s all really easy...
The post What I Ate To Lose 12lbs In 6 Weeks…Without Hating It | FOOD DIARY appeared first on xameliax.
What I Ate To Lose 12lbs In 6 Weeks…Without Hating It | FOOD DIARY

A much requested video for you today – A Food Diary of what I ate to lose 12lbs in 6 weeks! It’s all really easy...
The post What I Ate To Lose 12lbs In 6 Weeks…Without Hating It | FOOD DIARY appeared first on xameliax.
What I Ate To Lose 12lbs In 6 Weeks…Without Hating It | FOOD DIARY

A much requested video for you today – A Food Diary of what I ate to lose 12lbs in 6 weeks! It’s all really easy...
The post What I Ate To Lose 12lbs In 6 Weeks…Without Hating It | FOOD DIARY appeared first on xameliax.