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Life Friendly Fitness | How I Lost 12lbs In 6 Weeks

by xameliax

At the start of this year I decided that enough was enough – I was fed up of over eating and not moving, I...

The post Life Friendly Fitness | How I Lost 12lbs In 6 Weeks appeared first on xameliax.

Posted in exercise blog, Fitness, fitness blogger, fitness post, fitness youtuber, life friendly fitness, Lifestyle, uk fitness blog, weight loss blog, weight loss youtuber, xameliax fitness, xameliax workout

How To Find Confidence In A Changing Body Shape

by xameliax

September 2013 Back in 2013 I had a killer year – I landed a great new job, started kickboxing, met Joe and dropped a...

The post How To Find Confidence In A Changing Body Shape appeared first on xameliax.

Posted in body confidence, body shape, changing body shape, Fitness, fitness journey, how to get my old body back, i hate my body, i used to be so much thinner, kayla itsines, Lifestyle, motivation, uk fitness blog, uk health blogger, uk lifestyle blog, weight loss, weight loss journey, weight loss motivation, weightloss, weightloss journey

5 Ways To Fit LISS Into A Busy Lifestyle

by xameliax

Excising when you’re super busy is TOUGH. For me it’s far too easy to push exercise down the ranks of priority when i have...

The post 5 Ways To Fit LISS Into A Busy Lifestyle appeared first on xameliax.

Posted in exercise when busy, Fitness, how to do kayla itsines liss, how to do liss, how to fit exercise into a busy lifestyle, kayl aitsines diary, Kayla Itsines, kayla itsines blog review, kayla itsines discount, kayla itsines discount code, kayla itsines liss, kayla itsines liss ideas, kayla itsines promo code, kayla itsines xameliax, uk fitness blog, what is LISS

My New Neon Sportswear Obsession | Sweaty Betty

by xameliax
Sweaty Betty Sportswear Review

Since I started my kickboxing lessons and heading back to the gym I’ve racked up quite an impressive sportswear wardrobe, but I noticed the other...

The post My New Neon Sportswear Obsession | Sweaty Betty appeared first on xameliax.

Posted in Fashion, Fitness, neon gymwear, neon sportswear, sports fashion, sweaty betty, sweaty betty compression capri, sweaty betty review, sweaty betty sports bra, sweaty betty yoga vest, uk fitness blog, uk lifestyl eblogger, where to buy sweaty betty, xameliax

Kayla Itsines BBG Review | REAL Results + Progress Pictures!

by xameliax
kayla itsines review video

Come with me as I take on the Kayla Itsines Bikini Body Guide to lose weight, tone up and feel better all round! My...

The post Kayla Itsines BBG Review | REAL Results + Progress Pictures! appeared first on xameliax.

Posted in bikini body guide review, does kayla itsines bikini body guide work, Fitness, is kayla itsines bikini body guide worth it, Kayla Itsines, kayla itsines bbg, kayla itsines bikini body guide, kayla itsines bikini body guide uk, kayla itsines discount code, kayla itsines video, kayla itsines youtube review, uk fitness blog, uk kayla itsines
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