Celebrity Life
Kayla Itsines BBG Review | REAL Results + Progress Pictures!

Come with me as I take on the Kayla Itsines Bikini Body Guide to lose weight, tone up and feel better all round! My...
The post Kayla Itsines BBG Review | REAL Results + Progress Pictures! appeared first on xameliax.
Getting Active | Polar Loop Activity Tracker

For my birthday this year I was treated me to this bad boy – The Polar Loop Activity Tracker! I’ve wanted an activity band to...
The post Getting Active | Polar Loop Activity Tracker appeared first on xameliax.
Top 5 Things That Annoy Me at the Gym

1. People who use the private changing booths with the curtain wide open Why on earth would you stand in a PRIVATE CUBICLE if...
The post Top 5 Things That Annoy Me at the Gym appeared first on xameliax.
Kayla Itsines Bikini Body Guide and Bloating

Not the most attractive of subjects but we’re here to discuss all the trial and tribulations of the Bikini Body Guide! Sadly this uncomfortable...
The post Kayla Itsines Bikini Body Guide and Bloating appeared first on xameliax.
How To Fit Exercise Into a Busy Life

At the moment i’m moving house, moving my main blog around and learning to make a dress all alongside working full time, running my...
The post How To Fit Exercise Into a Busy Life appeared first on xameliax.
Simple Pleasures : Chai
The Centre of Well-Being Spa – The Phoenician
Many wellness treatments promote holistic health that goes deeper than the body. It’s easy to see how a relaxing massage with lavender essential oils and dim lights can calm your mind and help curb your stress. But what about the “spirit” part of holistic wellness? That deeper level of health and wellness is trickier to […]
The post The Centre of Well-Being Spa – The Phoenician appeared first on Upscale Living Magazine.
Shock Absorber | Ultimate Run Bra

I’m not a runner, but those of you who follow on Instagram and Twitter (both @xameliax) will know that next month I’m taking part...
The post Shock Absorber | Ultimate Run Bra appeared first on xameliax.
Healthy Smoothies On The Go | Morphy Richards Easy Blend

I while back I asked for blender recommendations on twitter as I wanted to start making my own smoothies and our kitchen blender is...
The post Healthy Smoothies On The Go | Morphy Richards Easy Blend appeared first on xameliax.
Slendertone Bottom Review | Get Your Bum Into Gear

AD – Contains gifted products and affiliate links A few months back I shared with you my amazing results from using the Slendertone Ab...
The post Slendertone Bottom Review | Get Your Bum Into Gear appeared first on xameliax.
Simone Cavalletti – Five Secrets for Summer Fitness
Are you the type to set your alarm in the morning when you plan on working out but never quite make it? Or are you the one who packs a gym bag, but are so exhausted by the end of the day that you drive right by the gym on your way home? Do these routines […]
The post Simone Cavalletti – Five Secrets for Summer Fitness appeared first on Upscale Living Magazine.
Slendertone Before and After: Ab Belt Review

AD-Contains gifted product & affiliate links I’ve seen adverts for Slendertone Belts for years and always dismissed them because they state you should use...
The post Slendertone Before and After: Ab Belt Review appeared first on xameliax.