Celebrity Life
3 Easy Ways To Workout at Home For Beginners
3 ways to get fit in the comfort of your own home - no equipment required. START TODAY!
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FAQ’s From the Kayla Itsines Bikini Body Guide
I get asked so many questions about the Kayla Itsines Bikini Body Guide so I decided to put the most frequently asked queries into...
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It’s Ok To Have A Little Wobble | Why Sometimes You Need A Fitness Time Out
Those of you who’ve been reading xameliax for a while will know that over the last two years I’ve taken the plunge into fitness...
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It’s Ok To Have A Little Wobble | Why Sometimes You Need A Fitness Time Out
Those of you who’ve been reading xameliax for a while will know that over the last two years I’ve taken the plunge into fitness...
The post It’s Ok To Have A Little Wobble | Why Sometimes You Need A Fitness Time Out appeared first on xameliax.
5 Ways To Fit LISS Into A Busy Lifestyle
Excising when you’re super busy is TOUGH. For me it’s far too easy to push exercise down the ranks of priority when i have...
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Are you Allowed Alcohol on the Kayla Itsines Bikini Body Guide?
Can you drink alcohol on the Kayla Itsines Bikini Body Guide? Before i started Kayla’s programme this was the part of her nutrition guide...
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Cheat Meals on the Kayla Itsines Bikini Body Guide
Since i posted my week 4 progress pictures i’ve had floods of comments asking me how i did it, what i eat, if i...
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Kayla Itsines BBG Review | REAL Results + Progress Pictures!
Come with me as I take on the Kayla Itsines Bikini Body Guide to lose weight, tone up and feel better all round! My...
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Kayla Itsines Bikini Body Guide and Bloating
Not the most attractive of subjects but we’re here to discuss all the trial and tribulations of the Bikini Body Guide! Sadly this uncomfortable...
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How To Fit Exercise Into a Busy Life
At the moment i’m moving house, moving my main blog around and learning to make a dress all alongside working full time, running my...
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