Celebrity Life

Hit the Florida wine trial, a collection of wineries as unique as the state from which they sprung.

The post Florida Wine: The Sweet Side of the Sunshine State appeared first on Palm Beach Illustrated.

Dr. David Perlmutter’s theories on diet and dementia have placed him squarely in the national health spotlight

The post Food for Thought: Dr. David Perlmutter appeared first on Palm Beach Illustrated.

Focusing on vital nutrients in foods that nurture the brain can help you feel happier and less stressed.

The post Mood Food: Dietary Advice for a Happier, Less Stressed Life appeared first on Palm Beach Illustrated.

Optimize your diet and lifestyle choices to nurture your brain.

The post Mood Food appeared first on Palm Beach Illustrated.

Snack on our top five picks for foods that pack a protein punch and also fit within a raw diet.

The post Easy Raw: Protein Punch appeared first on Palm Beach Illustrated.

Prepare some raw crackers for snacking and dips.

The post Easy Raw: Raw Crackers appeared first on Palm Beach Illustrated.

Pack a healthy, raw lunch with these tips and recipe for Mock Tuna Salad.

The post Easy Raw: Raw Lunchbox appeared first on Palm Beach Illustrated.

Swap out those traditional noodles with vegetables noodles.

The post Easy Raw: Alternative Noodles appeared first on Palm Beach Illustrated.

In a raw diet, refined sugar should be avoided. Try using dates to give those recipes a touch of sweetness.

The post Easy Raw: The Skinny on Sugar Substitutes appeared first on Palm Beach Illustrated.

Replace those traditional dairy ingredients with those made from raw nuts, like this recipe for coconut-almond milk.

The post Easy Raw: Dairy Swap appeared first on Palm Beach Illustrated.

Honey is not just good in your tea—it’s also good for your health.

The post Easy Raw: The Bee’s Knees appeared first on Palm Beach Illustrated.

Wasabi is more than just a great addition to sushi.

The post Wonders of Wasabi appeared first on Palm Beach Illustrated.