Celebrity Life

FAQ’s From the Kayla Itsines Bikini Body Guide

by xameliax March 01, 2016

I get asked so many questions about the Kayla Itsines Bikini Body Guide so I decided to put the most frequently asked queries into...

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by xameliax May 08, 2015

Excising when you’re super busy is TOUGH. For me it’s far too easy to push exercise down the ranks of priority when i have...

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by xameliax November 11, 2014

Can you drink alcohol on the Kayla Itsines Bikini Body Guide? Before i started Kayla’s programme this was the part of her nutrition guide...

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by xameliax October 29, 2014

Since i posted my week 4 progress pictures i’ve had floods of comments asking me how i did it, what i eat, if i...

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