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Sunday with an Expater in Hiroshima

Sunday with an Expater in Hiroshima

Most tourists to Japan don’t visit Hiroshima. Or at least they don’t visit the real Hiroshima. If they do bother to stop by, they’ll generally…

The post Sunday with an Expater in Hiroshima appeared first on The Expater.

Hip-Hop Mogul Russell Simmons Opens a Yoga Studio

The cofounder of Def Jam Recordings on Tantris, his new yoga studio, and his path to longevity.

The Practice of Mindfulness: How to begin a meditation practice

True happiness cannot be bought—this we know—but can it be taught? There is a millennia-old form of meditation that answers this question with a resounding yes. Mindfulness meditation proposes a simple, yet profoundly radical concept: that we live in the present moment and accept it for what it is. Many of us live our lives […]

The post The Practice of Mindfulness: How to begin a meditation practice appeared first on VUE magazine.

new years resolutions 101 and how to stick with them

Just kidding, if I had the answer to that I’d have flat 6 pack abs from a rigorous active routine, be juicing every morning, and actually be taking the time to do my hair on weekdays. Let’s face it, we all struggle with meeting the expectations that are put on us by friends, family, coworkers and worse – ourselves. And there’s no other time that’s more apparent than New Years. Somehow inspired by the unmarked calendar, people gaze steadily forward. Sure that this time, they’re going to follow through. Don’t get me wrong, I’m not discouraging you. In fact, New Year’s is one of my favorite holidays as it represents a fresh start, new beginnings and yes – New Years resolutions. I quite savor the time of year to look forward with an untarnished canvas laying before me. But it’s important to remember amidst your ambitions, not to get lost in trying to become someone whom we are not, or becoming discouraged when we fail. Though I can admit to often falling in line with …

versatility at its finest, NAME activewear review

Gym, then coffee date. Office to happy hour. Yoga to the market. With people overwhelmed with too much to do and too little time, it’s unusual for one to be able to step out of the house for just one thing. My list is normally a mile long of a few errands I’ve been putting off, some element of work and probably trying to squeeze in some social time between appointments. In NYC, that means packing a change of shoes, my laptop and sometimes even a change of clothes. Versatility is key for my lifestyle. If the stuff I tote along with me can’t keep up, its going to end up staying in the closet. In the era of wearable technology, robotics and AI – why can’t a girl get a bag that’s just well, smarter? That’s why I’ve partnered with NAME, a luxury fashion brand to introduce their newest activewear bag. Taking a stance on redefining luxury, NAME understands that a women of our generation seek not only beauty and elegance in fashion, but …

Healthy Weight Loss in a Luxury Setting

Contrary to popular belief, losing weight doesn’t have to be miserable. In fact, it can be part of a mental and spiritual renewal that positively affects other areas of your life. The punishment and deprivation of fad diets and boot camps leave a strong impression but that type of negative experience is unlikely to produce […]

The post Healthy Weight Loss in a Luxury Setting appeared first on Upscale Living Magazine.

3 Quirky Holiday Fitness Classes

Holidays are not the only time to be fit and healthy as these three hotels prove with their unusual exercise classes this summer.

The post 3 Quirky Holiday Fitness Classes appeared first on LUXUO.

sunday morning

Stillness truly is a commodity one should treasure. And one of the few times it shows itself is during the first moments of the day. Though I’m not a proclaimed morning person (quite the opposite actually), once I manage to pry open my eyes, soak in the light, and indulge in my first cup of coffee – those moments that follow are actually quite pleasant when the day’s rush can be put on hold. The view of the city below keeps my mind wandering on dreams of the future and memories of days past. And weekends at home – don’t even get me started. My daytime wardrobe is lucky if it finds me. Lazy you say? Comfy, I answer. #truestory photography:KUNDAN KUMAR | camera:NIKON D90 | bralette c/o:TRUE & CO | cuff c/o:MADELEINE ISSING | rings c/o:KINDLING & COMPANY | geo necklace c/o:KINDLING & COMPANY | hotel:W HOTEL Another great wake-me-up in the am – yoga. Great because you can do it from home and travel (and not have to change) I spent many a day last year practicing …

Five of the Best Things in New York City this Summer

It’s summertime in New York City, which is always a beautiful time to take advantage of all that Manhattan has to offer locals and tourists alike. Central Park is always a perfect place for a jog, or to sneak away to Sheep Meadow (just minutes from Columbus Circle) to sunbath with the locals. Shopping along […]

The post Five of the Best Things in New York City this Summer appeared first on Upscale Living Magazine.

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